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Beef stew with carrots and potatoes.
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Beef Stew for Two

Beef Stew Recipe for Two is an easy beef stew recipe that can be cooked on the stovetop, in an Instant Pot, or in a slow cooker.
Course Main Course
Cuisine American
Keyword beef chuck,, stew,, vegetables
Budget Cheap
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Servings 2
Calories 746kcal

Equipment

  • Dutch Oven
  • wooden spoon
  • Cutting board and knife

Ingredients

  • 10 ounces Beef chuck
  • ¼ teaspoon Kosher Salt
  • ¼ teaspoon Black pepper
  • 1 tablespoon All purpose flour
  • 2 tablespoons Olive oil
  • ¼ cup Red Wine (optional) or use additional beef broth
  • 1 cup Beef Broth or beef stock
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Soy sauce
  • 1 Bay Leaf or two small
  • 2 cloves Garlic
  • 2 tablespoons Tomato paste
  • 6 small Yukon Gold Potatoes russet potatoes break apart too easily.
  • 1 small Onion
  • 2 carrots Carrot
  • ⅓ cup Peas
  • 1 tablespoon Cornstarch
  • 1 sprig Fresh thyme optional

Instructions

  • Cut beef into large (1") pieces. Season with ¼ teaspoon salt and ¼ teaspoon pepper.
  • Toss the chunks of beef in 1 tablespoon of all-purpose flour.
  • Pour 1 tablespoon of olive oil into a Dutch oven or large pot.
  • Over medium-high heat, brown the beef, turning to sear all edges.
  • The beef should be seared well and brown bits should form on the bottom of the pan.
  • Add ¼ cup red wine or beef broth to the pot. Use a wooden spoon to scrape the bottom to loosen the bits.
  • Add the Worcestershire sauce, soy sauce, beef broth, bay leaf, garlic, and fresh thyme (optional). Cover. Simmer over low heat for 2 hours.
  • Prepare the vegetables leaving the potatoes whole if they are small, peeling and cutting the carrots into 1" pieces, cutting the onion into sixths, and slicing the garlic.
  • Add the prepared vegetables and tomato paste to the pot.
  • Stir to mix everything together and simmer for an additional hour over low heat.
  • If the liquid is the right consistency for you skip this step. If not, make a cornstarch slurry by mixing 1 tablespoon of water with 1 tablespoon of cornstarch and pouring it into the pot. Stir as the sauce thickens.
  • Remove the stew from the heat and serve piping hot.

Nutrition

Calories: 746kcal | Carbohydrates: 99g | Protein: 37g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 1600mg | Potassium: 2672mg | Fiber: 13g | Sugar: 9g | Vitamin A: 454IU | Vitamin C: 92mg | Calcium: 126mg | Iron: 8mg