Preheat oven to 200 degrees.
Heat a small skillet on medium-high heat. Place slices of Canadian bacon in the skillet and heat, flipping once, until light golden brown on both sides. Canadian bacon cooks fast and dries out easily. It is already fully cooked so it just needs a warm-up and a little color.
Place the Canadian bacon on a baking sheet and keep in warm oven until ready to assemble.
Toast the English muffins and add them to the baking sheet in a warm oven.
While the Canadian bacon cooks, fill a small pan ⅔ way with hot water. Put the pot of water on a burner over medium heat. When the water begins to form small bubbles on the bottom of the pan, reduce to medium-low heat.
Break two eggs into individual small bowls. If the whites are watery try to pour off as much of the liquid as you can. If you have the perforated ladle I recommend, use it now to drain off the watery white.
When the pot of water comes to a slow simmer, gently slide the eggs into the water. Do not add vinegar and do not get the water swirling. If you have removed the watery whites, these are not needed.
Genly lift the egg off the bottom of the pan with a wooden spoon or a slotted spoon to prevent sticking. See my instruction video, How to Poach Eggs, in their post.
Keep the eggs in the simmering water for 4 minutes for poached eggs with runny yolks. If you have someone who does not like soft yolks, continue to cook until the yolk becomes pale, approximately 1-2 minutes more.
Use a slotted spoon to gently lift the eggs out of the water. You will need to blot off the excess water. My preferred method is to place them on a slice of stale bread. You can use paper towels, but the eggs might stick and the yolks break when removing from the paper towel.